What to Eat for Reducing Harm From Radiation?

To those office ladies who have to face computer screen every day, it might be not adequate to take care of the facial skin by spreading caring cream, eating too much anti-oxidant agent and so on. Indeed, it would be a long story to defend against computer radiation. Therefore, we may start the skin caring from the beginning to reduce the computer radiation to minimum quantity via food. In fact, we can apply food to improve sound metabolism of body.1 Green vegetableFresh green vegetable would be the washing agent in human body. The recipe is the alkali elements within the vegetable to drop down the poison elements from the cells, and then speed up the urine removal process.2 CarrotsWe can find lots of carotene from carrots. The natural carotene is a kind of powerful anti-oxidant agent. It can effectively protect human cells from the damage or threats and then prevent them from turning into cancer. Long-time eating of carrot can reduce the damage from radiation and super-amount of UV rays. Besides, it can greatly improve the immunity force of human body and slow down the aging process of human body.3 Green teaIt is also found in the scientific research that people with frequent tea drinking would be with low-level damage from radiation. The possibility would be also lower for them to get blood diseases. Additionally, tea is with abundant amount of vitamin A, which could help people to see clearer in dark environment. That would do a great favor on eye-sight improving.4 Sea foodsSea foods are great amount of Sodium alginate, which would be an effective item to defend against radiation. That may improve the removal of radioactive elements in human body. The sodium and special food grade sodium alginate can help us to release the pressure in daily work. Office ladies should take a great amount of sea food for skin caring. Some women may not prefer cooked kelp, so they can try the medical products which contain food grade sodium alginate.5 StrawberriesIt is found that tiny strawberry can be qualified to defend against radiation. There is 50 to 100mg vitamin C within every 100g strawberry, which would be more than 10 times compared to other fruits like apple or grape. It is also with great amount of vitamin E and anti-oxidant elements. Such nutrition can defend against high-level radiation and effectively alleviate the damage from UV rays on the skin.